Finding your Person

by | Nov 3, 2017 | Growth

If the past 35 years of struggling with my weight have taught me anything, it’s that I simply cannot do this alone. I’ve tried. Probably hundreds of times… and I don’t even want to think about the money I wasted… each and every time. But...

After 25 years… I quit!

by | Nov 1, 2017 | Growth

I know that most of you know WHAT I do… I’m the owner and nutrition coach for My Bariatric Kitchen and Living Health Nutrition. I teach classes and post recipes and give out lots of suggestions and support to the members of MBK. But do you know WHY? Why...