by Patricia Hill | Nov 1, 2017 | Growth
I know that most of you know WHAT I do… I’m the owner and nutrition coach for My Bariatric Kitchen and Living Health Nutrition. I teach classes and post recipes and give out lots of suggestions and support to the members of MBK. But do you know WHY? Why...
by Patricia Hill | Oct 31, 2017 | Growth
During my recent trip to Alberta, Canada, to work on My Bariatric Kitchen, I didn’t realize how much I’ve neglected myself since starting this business — until I was forced to do something completely selfish. I was forced to relax — to go to a...
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