7-Day Kick Start
Balanced Macro or Balanced Keto Plans
Don’t risk damaging your new metabolism with the liquid resets that are out there! Those simply mimic the yo-yo dieting that got many of us here in the first place. Your pouch isn’t stretched any more than is expected. Over time we ALL will be able to eat more.
However, you CAN, retrain your mind and your body to know what healthy nutrition feels like through foods that are metabolically balanced and will help to jump-start your weight loss again. Following this plan will help you acclimate your body to balanced macros and afterward, you simply roll into balanced macro meal plans and continue on your journey!
Enjoy recipes like…
Savory Veggie Egg Muffins
(Macros)
Cinnamon Maple Pecan Noatmeal
(Keto)
Chicken Bacon Swiss Salad
(Macros & Keto)
Mexican Turkey Bean Chili
(Macros)
Homestyle Turkey Meatloaf
(Macros & Keto)
Pork Chops with Creamy Dijon Sauce
(Macros & Keto)
AND STILL LOSE WEIGHT!
With this Kick Start you will eat six times a day, need to drink a minimum of
64oz of water, and get in some walking! That’s it!
NOTE: Please do not purchase if you are lactose intolerant, have multiple food allergies, or you aren’t willing to try foods that are outside of your comfort zone. While the plans can be slightly altered and still achieve results, too many customizations on your part will not allow the plans to work as intended.
THIS IS FOR YOU IF…
you are 1+ years out and have stalled or regained.
you need to jump-start your metabolism again.
you have over indulged and gotten off track during holidays or a stressful life event.
Do it the HEALTHY way with a FULL FOOD RESET!
you are 1+ years out and have stalled or regained.
you have over indulged and gotten off track during holidays or a stressful life event.
you need to jump-start your metabolism again.
Do it the HEALTHY way with a FULL FOOD RESET!
Your $14.99 purchase includes:
7 Day Balanced Macro or Balanced Keto meal plan
Recipes & Shopping LIst
Facebook Support Group
All the support you need from the MBK/LHN Team!
7 Day Balanced Macro or Balanced Keto meal plan
Recipes
Shopping List
All the support you need from the MBK/LHN Team!
“Omg! The green beans are so yummy!!! I can not wait to eat dinner tonight. The menu plan for the 7-day reset is absolutely yummy! It’s been 4 days, I haven’t had such good bowel movements since surgery!!!”
“Completed the 7-Day Reset and am so thankful I did it. I have been dealing with 10 pounds up and down (for three months) due to a foot injury. I had to stop my normal exercise and replace it with PT. In addition, I did not make wise choices over the holidays and vacation in the food department.
I followed Patricia’s reset to the T, substituting only with approved substitutions. I am happy to report I lost 11 POUNDS in these 7 days and am now at the lowest I have been since surgery. I am so excited to see the scale move in the correct direction again.”
“I just finished Patricia Hill’s 7-day reset and ate meatloaf, chicken salad, tacos, overnight oats, protein balls, and the list goes on and on. AND I LOST 4.4 lbs.!! Oh yes, I did! AND ATE REAL (and really good) FOOD. ”
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One Time Fee of $14.99
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