To understand a bit more about Patricia, the owner, and the mission of MBK, check out this WELCOME VIDEO. You’d be hard-pressed to find a more enthusiastic coach and cheerleader to support you!

In the My Bariatric Kitchen FACEBOOK GROUP we have a ton of information and resources to help you along your journey!

• Looking for recipes? Take a browse through the PHOTO ALBUMS  filled with healthy, delicious, family-friendly recipes. Just because you are bariatric doesn’t mean your food has to taste like you are on a diet!
• Check the FEATURED posts for information, sales, specials, and other hot topics.
• Helpful content, resources, and additional recipes can be found in the FILES.
• If you have questions or need support at any point during your journey to health, create a post and tag Patricia or message her directly. Either she or someone from her team will get back to you as soon as they are able.

Health begins in the kitchen, and MBK is a great place to start. To learn more about the benefits and features of subscribing to one of our plans, head up to the menu bar here and check out what we OFFER.

Not sure about meal planning or how to eat after surgery? Here’s a SAMPLE PLAN so you can see the amazing recipes and features in the MBK Monthly: Choosing Success Subsciption.

Finally, head back over to the GROUP and take a moment to introduce yourself. You will quickly find that MBK is a kind and supportive environment like no other.

Here’s to LIVING HEALTHY!